Unveiling the Benefits of Lutein Supplements for Eye Health
Lutein, a naturally occurring carotenoid found in various fruits and vegetables, has gained recognition for its potential benefits in promoting eye health. In recent years, lutein supplements have become increasingly popular to support and maintain optimal vision. Let’s explore the benefits of lutein supplements for eye health, highlighting their role in protecting against age-related macular degeneration (AMD) and supporting overall visual well-being. Protection against Age-Related Macular Degeneration (AMD): Age-related macular degeneration is a common eye condition that can cause progressive vision loss in older adults. Lutein acts as an antioxidant and filters harmful blue light, which can help protect the retina from damage caused by oxidative stress and free radicals. Studies suggest that lutein and its companion carotenoid zeaxanthin may reduce the risk and progression of AMD, particularly the advanced form known as neovascular AMD. Antioxidant and Anti-Inflammatory Effect...