Herbs of Gold

Do you find it hard to concentrate throughout the day? Do you feel like you’re so overwhelmed and overloaded by your busy life that you find it hard to remember things? Memory and concentration can be affected by age, stress, diet and lack of sleep.There aresupplements that can help support your memory and concentration . Omega-3 fatty acids Fish oils are a great way to include omega-3 fatty acids into your diet. Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are two types of omega-3 fatty acids that have been linked to many health benefits, including helping to maintain healthy brain function. The body cannot create omega-3 fatty acids, therefore they must be obtained from the diet. Including fatty fish -such as salmon, mackerel or herring –into your diet can help ensure you are providing your body with enough omega-3 fatty acids. Herbs Bacopa monnieri or Brahmi is a herb commonly used in traditional Ayurvedic medicine as a nervine tonic and to imp...

Coronavirus (COVID-19) has spread around 171 countries or territories, claimed more than 8,900 lives till yet. China, Italy and Iran have reported the highest cases of this deadly disease with 7600 confirmed deaths.   The most common symptoms of coronavirus disease (COVID-19) are cold, fever, tiredness, body pain and dry cough. As per professionals, most of the victims of coronavirus recover from the disease without needing any kind of special treatment. Coronavirus (COVID-19) Symptoms; people may experience: 1.        Cough and sour throat 2.        Fever 3.        Tiredness and Muscle Pain 4.        Difficulty in Breathing  The disease can be serious and even fatal in case of people with weak immune system. Older people and people with other medical conditions or weak immunity are at higher risk of catching this virus. The...