Herbs of Gold

People dealing with extra weight must focus on the root cause of their weight gain. Many people choose to consult a naturopath for hormone and blood testing to determine which body processes are going wrong. In most cases, the main reason for weight gain is digestive irregularities and lifestyle choices. Probiotics play a major role in improving gut health by increasing healthy bacteria in your digestive system. How do probiotics help you with weight loss? Influencing metabolism: Probiotics help maintain a balanced gut microbiome, which can influence metabolism and fat storage. Thus, taking probiotics regularly means keeping your gut healthy and organs fat-free. Appetite regulation: One of the reasons people gain weight due to over eating. Probiotics helps with appetite suppression specially when taken 30 minutes before a meal. Regulating the hormones:  Probiotics alter the secretion of neurotransmitters and send signals to your brain that you are full. This helps you keep yo...

  Maintaining good eye health depends on good nutrition. Nutrients such as zinc, lutein, zeaxanthin and omega-3 fatty acids , stand out brightly for their valuable contributions. Vitamin A supports healthy eyesight through its role in maintain the health of the retina and photoreceptors associated with healthy vision. On the other hand, lutein and zeaxanthin act as natural antioxidants, reducing free radicals in the body, compounds which can harm the structure and function of eyes, while omega-3 fatty acids are important components of both the cellular and mucous membranes of the eye. Incorporating foods rich in these nutrients into your diet can provide significant benefits for supporting good eye health. Supplementation As always, a balanced diet and regular eye check-ups are key to ensuring your eyes remain healthy throughout your life.

  Resveratrol Advantage is a premium antioxidant supplement that supports our overall health. This high quality antioxidant supplement is powered by Resveratrol, a natural compound sourced from Japanese knotweed. Let us read the blog further to learn more about this antioxidant. What are the benefits of taking Resveratrol? Resveratrol helps to protect your cells from free radical damage. This way it contributes to healthier aging and enhanced cardiovascular health. In addition to Resveratrol, this supplement contains vitamin C and zinc. Thus, it supports collagen formation and boost connective tissue health. This antioxidant maintains your skin's elasticity while supporting your immune system. Conclusion: Resveratrol AdvantAGE is a must-have for health and wellness. It contains a combination of powerful antioxidants. Herbs of Gold is a top brand when it comes to high quality antioxidant supplements . They provide vegetarian and vegan supplem...

  Antioxidants are important to support your immune system and maintain overall strength and vitality. At Herbs of Gold, we’ve curated a selection of high-quality antioxidant supplements that are designed to enhance your body’s natural defences. 1. Vitamin C Vitamin C is one of the most powerful antioxidants that has ability to boost the immune system. It helps protect our body cells from oxidative stress and supports healthy skin health and wound healing. 2. Vitamin D3 It is vital for our bone health and immune function. It enhances the body’s ability to fight off pathogens and supports overall health, especially during the winter months when sunlight exposure is limited. 3. Zinc Zinc is essential to maintains a healthy immune function. It helps maintain the strength of the skin and mucous membranes. Thus, it helps to protect the body’s first line of defence against infections. 4. Quercetin Complex Quercetin is a plant flavonoid with strong antioxidant properties....

  With its delicate pea-like flowers, Astragalus is a strikingly beautiful plant from above. However, beneath the surface lies its most prized part of all, its roots! The roots of the Astragalus plant have long been used in traditional Chinese medicine (TCM) to support optimal wellness. If you are feeling frazzled from day-to-day life or generally run down, then Astragalus might just be the medicinal pick-me-up you need. Astragalus is a fascinating herb. Apart from offering a wealth of health benefits, Astragalus is unique in that it takes approximately 4 years for the roots to mature (another reason for why it’s such a highly cherished herb). Additionally, over 2000 species of the plant exist, with only a few are used medicinally. Astragalus is greatly revered for its dual ability to support immune system health and a healthy stress response in the body. Persistent stress is associated with poor immune health outcomes, therefore, Astragalus is the perfect herb to use in times ...

  Natural supplements are the best option if you want to maintain your overall health, but how to know which Supplement should you choose from so many natural nutrition supplements? Let's learn Natural supplements are very different from medicine, these supplements are made from natural ingredients such as any plant, vitamin or mineral that helps to fill any nutritional gap in your body.. Types of natural supplements You also get to see a lot of natural supplements, some of which you will get to see below.. ·          Multivitamins: In multivitamins, you get to see all the essential vitamins and minerals of our body. ·          Probiotics: Probiotic helps maintaining your overall gut health and immunity. ·          Omega fatty Acids: Omega fatty acids are used for brain, joint and heart health. Thing to Taken into considerations Before Buying Health...

Amongst the alphabetic array of vitamins, one that has experienced an upsurge of interest in recent times is vitamin K2. Belonging to the vitamin K family, vitamin K2 is one of three subtypes offering it own unique benefits to support general health and wellbeing. Vitamin K2 is a fat-soluble vitamin present in fermented foods and animal foods such as meat, cheese, eggs, natto and sauerkraut, with a small fraction produced by gut bacteria. While vitamin K2 can be found in a wide range of foods, its concentration is often very minimal. The allure of vitamin K2 centres around its advantageous effects on human health, which has been supported by current and emerging research showing considerable benefits for bone health and cardiovascular system health, especially in postmenopausal women. To tap into these benefits, it’s crucial to prioritise the consumption of vitamin K2-rich foods daily, or if extra support is required, consider a high-quality vitamin K2 supplement when dietary intak...