Herbs of Gold

Lutein, a naturally occurring carotenoid found in various fruits and vegetables, has gained recognition for its potential benefits in promoting eye health. In recent years, lutein supplements have become increasingly popular to support and maintain optimal vision. Let’s explore the benefits of lutein supplements for eye health, highlighting their role in protecting against age-related macular degeneration (AMD) and supporting overall visual well-being. Protection against Age-Related Macular Degeneration (AMD): Age-related macular degeneration is a common eye condition that can cause progressive vision loss in older adults. Lutein acts as an antioxidant and filters harmful blue light, which can help protect the retina from damage caused by oxidative stress and free radicals. Studies suggest that lutein and its companion carotenoid zeaxanthin may reduce the risk and progression of AMD, particularly the advanced form known as neovascular AMD. Antioxidant and Anti-Inflammatory Effect...

The eyes are one of our body's most precious and essential sensory organs that help us see the world around us. As we age, our eyes' natural health starts to deteriorate, leading to various eye conditions that can impact our quality of life. Fortunately, with the development of medical facilities, there are many eye health products available that can help maintain and support healthy vision. Benefits of using eye health products Disease Prevention Eye health products contain essential nutrients to help prevent age-related eye conditions such as macular degeneration and cataracts. Support These products also have nutrients such as lutein and zeaxanthin that help protect our eyes from harmful blue light and reduce eye fatigue. Healing Some eye products contain ingredients that promote the healing of eye injuries, such as corneal abrasions and infections. Convenience Eye health products are available in various forms, such as capsules, drops, and creams, making ...

Everyone wants to improve their memory concentration and some medicine and natural ingredients help with it. Bacopa Monnieri is a plant extract used in Ayurveda medicine for centuries. It is believed to improve memory and cognitive function by enhancing communication between brain cells. Bacopa Monnieri also has antioxidant properties that protect brain cells from damage. These ingredients are found in  natural supplements for memory concentration ; let's know more about them. Omega-3 Fatty Acids: Essential for Brain Health Omega-3 fatty acids are crucial for brain health and are found in high concentrations in fatty fish like salmon, mackerel, and sardines. Omega-3 fatty acids have shown great results in improving memory and cognitive function and may also reduce the risk of age-related cognitive decline. Ginseng is a plant root that has been used in Chinese medicine for centuries. It is believed to improve memory and blood flow functionality in the brain. Ginseng also has...

Parents often prefer vitamin supplements for kids for several reasons. First, they want to ensure their children get all the necessary vitamins and minerals for their growth and development. With picky eaters or children with dietary restrictions, getting all the necessary nutrients from food sources can be challenging. Vitamin supplements can help fill in any nutritional gaps. It's usual to prefer  vitamin supplements for kids  because they are convenient and easy to administer. Some children may refuse to eat certain foods but will take a daily vitamin supplement without any issues. Usage of Organic Supplements The main reason behind choosing vitamin supplements is because they boost their child's immune system or prevent illnesses. Vitamin C and zinc are commonly associated with immune system support and are often included in children's vitamin supplements. It is important to note that while vitamin supplements can be helpful, they should not replace a healthy diet...

Most of us are well accustomed to the mid-afternoon energy slump that clocks around every 3pm. It’s that time of the day when our productivity starts to dwindle and we start seeking out pick-me up snacks to provide an energy hit. Whilst this can be partly attributed to our natural biological clock encouraging us to wind down, for many, this dip in energy can frustratingly persist for more than a few hours in the afternoon. Feeling tired from time to time is a normal part of life. We may feel this way after a long day of work, after an intense gym workout or a sleepless night, and often sleep or a meal can provide relief. However, without proper intervention, some of us may fall into the trap of an endless energy deficit that can cripple our work productivity, lessen our creativity and reduce our motivation and mood. Interestingly, approximately 1.5 million Australians see their doctor about fatigue every year . So, what is driving this energy shortage? A multitude of factors can ea...

When it comes to investing in ourselves, things like clothes, shoes, and makeup comes to mind. Without any doubt, these things are essential but what about our health? Do we really invest in our health as much as we should? Most people will say no. It is time we start focusing on our health, and health products or supplements could help us. There are many supplements available on the market, and you can get the supplements that could help you stay away from some of the most common diseases. Today, we will discuss the two most essential health supplements: cold  and flu supplements  and  reproductive health products . So let’s go. Cold and flu supplements Cold and flu are very common diseases, but they can be very harmful. Yes, they are. We know that cold and flu last just a couple of days, and then they are gone. But for people with weak immunity, these diseases could last longer, which would be the ultimate trouble. Blocked nose, high fever, and everything else about ...

Do you find it hard to concentrate throughout the day? Do you feel like you’re so overwhelmed and overloaded by your busy life that you find it hard to remember things? Memory and concentration can be affected by age, stress, diet and lack of sleep.There aresupplements that can help support your memory and concentration . Omega-3 fatty acids Fish oils are a great way to include omega-3 fatty acids into your diet. Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are two types of omega-3 fatty acids that have been linked to many health benefits, including helping to maintain healthy brain function. The body cannot create omega-3 fatty acids, therefore they must be obtained from the diet. Including fatty fish -such as salmon, mackerel or herring –into your diet can help ensure you are providing your body with enough omega-3 fatty acids. Herbs Bacopa monnieri or Brahmi is a herb commonly used in traditional Ayurvedic medicine as a nervine tonic and to imp...