Boost Energy and Heart Health with Ubiquinol—The CoQ10 Your Body Absorbs Better

 

Ubiquinol is the active form of coenzyme Q10 (CoQ10), which the body can use more readily. It transforms from its oxidized form (ubiquinone) through a process in the electron transport chain, gaining electrons for efficient energy transfer.

CoQ10 is naturally present in the body and found in foods like meat, fish, nuts and certain vegetables. It plays a crucial role in energy production and antioxidant defence, but levels decline with age, often dropping significantly by the age of 80.

Both CoQ10 and ubiquinol serve as antioxidants and support heart health and sperm health. However, ubiquinol is better absorbed, making it the preferred choice for individuals over 40 or those with digestive issues.

Always read the label and follow the directions for use.

Comments

Post a Comment

Popular posts from this blog

Boosting Eye Health: The Power of Key Nutrients and a Balanced Diet

Image
  Maintaining good eye health depends on good nutrition. Nutrients such as zinc, lutein, zeaxanthin and omega-3 fatty acids , stand out brightly for their valuable contributions. Vitamin A supports healthy eyesight through its role in maintain the health of the retina and photoreceptors associated with healthy vision. On the other hand, lutein and zeaxanthin act as natural antioxidants, reducing free radicals in the body, compounds which can harm the structure and function of eyes, while omega-3 fatty acids are important components of both the cellular and mucous membranes of the eye. Incorporating foods rich in these nutrients into your diet can provide significant benefits for supporting good eye health. Supplementation As always, a balanced diet and regular eye check-ups are key to ensuring your eyes remain healthy throughout your life.
Read more

The Power of Vitamin K2: Benefits for Bone and Heart Health!

Image
Amongst the alphabetic array of vitamins, one that has experienced an upsurge of interest in recent times is vitamin K2. Belonging to the vitamin K family, vitamin K2 is one of three subtypes offering it own unique benefits to support general health and wellbeing. Vitamin K2 is a fat-soluble vitamin present in fermented foods and animal foods such as meat, cheese, eggs, natto and sauerkraut, with a small fraction produced by gut bacteria. While vitamin K2 can be found in a wide range of foods, its concentration is often very minimal. The allure of vitamin K2 centres around its advantageous effects on human health, which has been supported by current and emerging research showing considerable benefits for bone health and cardiovascular system health, especially in postmenopausal women. To tap into these benefits, it’s crucial to prioritise the consumption of vitamin K2-rich foods daily, or if extra support is required, consider a high-quality vitamin K2 supplement when dietary intak...
Read more

All about high quality antioxidant supplement; Resveratrol

Image
  Resveratrol Advantage is a premium antioxidant supplement that supports our overall health. This high quality antioxidant supplement is powered by Resveratrol, a natural compound sourced from Japanese knotweed. Let us read the blog further to learn more about this antioxidant. What are the benefits of taking Resveratrol? Resveratrol helps to protect your cells from free radical damage. This way it contributes to healthier aging and enhanced cardiovascular health. In addition to Resveratrol, this supplement contains vitamin C and zinc. Thus, it supports collagen formation and boost connective tissue health. This antioxidant maintains your skin's elasticity while supporting your immune system. Conclusion: Resveratrol AdvantAGE is a must-have for health and wellness. It contains a combination of powerful antioxidants. Herbs of Gold is a top brand when it comes to high quality antioxidant supplements . They provide vegetarian and vegan supplem...
Read more